It is a low fat food, but very high in protein (which is why it is so important for vegetarian/ vegan diets- it replaces the meat) and it is a good source of fiber which helps you clean out your system by increasing fecal matter (which is why it is also helpful if you struggle with constipation/ irregular stool). It contains iron- an essential mineral. Iron deficiency, especially if you are a woman (iron is contained in blood- more precisely, in hemoglobin, which in turn is a component of Red Blood Cells, which women lose every month while menstruating), may lead to exhaustion, and not enough red blood cells that carry oxygen throughout the body which is what we call anemia. Despite having all these good things that help you maintain good health, in the end beans are most useful for its high protein content.
Cell are important to the body because cell are the building blocks of life that help the human body function ex muscle, Skelton eg
Lightweight clothing because dark clothing will hold heat, waterproof clothing will stick to you and make you hot, and tight clothing will make you sweaty and hot
When i think of someone being healthy i think about them eating correctly, going to sleep early to wake up ,
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Explanation:
Standard of living refers to the level of wealth, comfort, material goods, and necessities available to a certain socioeconomic class or geographic area. Quality of life, on the other hand, is a subjective term that can measure happiness.
