Answer:
A. glandsome
Explanation:
The reason I think this is the correct option is because firstly a first aider should be gentle so the person doesn't feel that much pain. And they also should be watchful in case something went wrong. And lastly they should be a bit quick.
Glandsome means being cheerful. In my opinion the first aider should be calm so the person their aiding doesn't worry too much. And I don't feel like its necessary for them to be cheerful.
I hope this helped :)
Set-ups, they're bad for the back, and can cause major injuries.
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Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.