Question

What does the word staples suggest about the foods that are part of a healthy diet?

Answer 1

Answer:

Staple foods vary from place to place, but typically they are inexpensive or readily available foods that supply one or more of the three organic macronutrients needed for survival and health: carbohydrates, proteins, and fats. Typical examples of staples include tuber- or root-crops, grains, legumes, and other seeds.

Answer 2

Staple is a main or important Element of something, especially of a diet