If you have high arches you need shoes with more cusioning and flexibility or letter C. High arch feet have an upward curve in the middle so the person that has an high arch will need a flexible shoes and more cushioning.
Answer:
1.) Dynamic Stretching. ...
2.) Yoga. ...
3.) Myofascial Release. ...
4.) Eccentric (muscle lengthening) Activation.
Explanation:
Acclimation is the coordinated phenotypic response developed by the animal to a specific stressor in the environment while acclimatization refers to the coordinated response to several individual stressors simultaneously (e.g., temperature, humidity, and photoperiod).
Answer:
<em>The correct option is D) Error theory associated with DNA damage</em>
Explanation:
Error theory suggests that aging results from DNA mutation or faulty repair. Another group of theories of aging focuses on programmed cell changes with genetic influences that systematically cause cell senescence. Elimination of receptor sites is not part of aging theory. Telomerase enzyme is thought to reduce the shortening of the chromosomes and loss of telomere DNA with each cell replication.
Answer:
exercising more than you normally do improves fitness
Explanation:
The "Principle of Overload" is all about <em>gradually increasing the workout load in order to improve a person's fitness.</em> This is the only way for your body to adapt. This is the reason why you have to do variety of exercises and not only focus on one type with the same intensity and duration because it may lead to a<em> "plateau." </em>A plateau prevents any improvements.
Thus, if you exercise more than you normally do, then <u>you're definitely improving your fitness in a gradual way.</u> Overloading follows the FIIT Principle<em> (Frequency, Intensity, Time and Type)</em>.