Although participation, advocation for your health and the health of others, and becoming health literate are effective ways of taking charge of your health and wellness, C. following the advice of the media is not.
Only you know what is good for your body and health, the media cannot help you there or know what's best for you. Therefore you shouldn't trust it but rather rely on your own intuition.
Answer:
when someone speaks in concrete language, the listener does not have to guess at what the speaker really means.
<span>A reduction in the number of common cold viruses and other upper respiratory infections appears to be connected to exercising at least (B) three days a week. Common cold is harmless but not to the point of having sore throat and cough plus sneezing and congestion. Then, you need to take care of your health.</span>