Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
Warmup/stretches probably
Is there only one answer to the question? If so, I would guess communicating. Although analyzing influences and setting goals could be correct as well.
The answer is A! All other options are cardiovascular exercise while A allows stretching and work of the abdomen and muscles! Hope this helps.
Please give brainliest❤️
