The sliding filament theory is the explanation for how muscles contract to produce force. As we have mentioned on previous pages, the actin and myosin filaments within the sarcomeres of muscle fibres bind to create cross-bridges and slide past one another, creating a contraction.
Vegans are especially at risk for B12 deficiency due to the lack of the vitamin in their diet. Vegetarians are also at risk but due to less strict dietary constraints their chances for B12 consumptions are drastically higher <span>than a vegan's. B12 is found primarily in meat, eggs and dairy products.</span>
* Loving the Lord
* Serving the Lord
* Being kind.
These can all be described in one word, Faith.
“Help”.... I think suits to complete it
