People normally sleep for up to 12 hours
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Cardiovascular so you can pump oxygenated blood through the heart
The term for the auscultated discovery is
called Bruit. Bruit is an abnormal sound or a vascular murmur that is because flow
of blood in an obstructed artery. This murmur or abnormal sounds are heard from
the stethoscope. Having bruit or vascular murmur shows that a person maybe
diagnosed of having carotid artery disease. Carotid artery disease or CAD is a
disease where in a waxy substance blocks or builds up inside the carotid
arteries. CAD can lead to stroke when not treated. People that are at risks of
having Carotid Artery Disease are obese people, diabetics, patients with high
cholesterol and high blood pressure, and people who have a family history of
having atherosclerosis.
