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3 years ago

After lifting heavier weights, how much time should you allow before doing those same resistance activities again.

2 answers:

6 0

Thank you for posting your question here at brainly. I hope the answer will help you. Feel free to ask more questions.

below are the choices that can be found from other sources:

12 hours
24 hours 
48 hours 
72 hours 

The answer is

At least 48 hours and sometimes 72 hours.
It takes two days to recover from a hard day, and sometimes 3 days.

Nataly_w [17]3 years ago

6 0

Answer:

You must wait at least 24 hours.

Explanation:

One of the reasons to take a break after a workout by lifting very heavy weights is the muscular hypertrophy, that is, the growth of the muscles, happens precisely in the rest period

In the process of developing the muscle we break the muscle fibers and form new, stronger and more resistant. This path that generates hypertrophy begins in the training, but consolidates in the rest period.

For example, if you have lifted heavy weights and your arms are sore, wait at least 24 hours for a new workout that focuses on this area. At the time, enjoy working other parts of the body such as legs and buttocks.

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Question 4

Juliette [100K]

Answer:

In eukaryotes, thousands of chemical reactions are able to take place in separate compartments called organelles.

Explanation:

Organelles are specific cellular structures that are the means of compartmentalizing the various functions that occur within cells.

Examples of organelles and their functions are:

- Nucleus: contains DNA and in it occur the replication of this molecule and its transcription into RNA.

- Rough endoplasmic reticulum: protein synthesis and conjugation of these molecules occurs.

- Mitochondrion: houses all oxidative phosphorylation reactions and the electron transport chain for ATP synthesis to occur.

The organelles are then the structures that allow the development of the multiple functions that a cell has.

The other options are not correct because:

Bacteria is a prokaryotic organism.
Prokaryote refers to simple organisms that lack organelles.
Proteins are biomolecules that allow the structure and function of living beings.

8 0

3 years ago

What is the current environmental protection agency plan for addressing global warming issues

Ede4ka [16]

The current projects of the Environmental Protection Act is to reduce the carbon footprint in the atmosphere which is responsible for the climate changes.

Explanation:

Environmental protection act is working to reduce greenhouse gases in the year 2020. And its its energy use and the fuel consumption for climate change in the atmosphere.

Environmental protection act is the independent agency of the US federal government for the environmental protectio. It has the responsibility of maintaining and enforcing the national standards under the variety of environmental law.

3 0

3 years ago

Which of the following statements

ivolga24 [154]

Hi, you've asked an Incomplete question. However, I provided a brief about cell theory.

Explanation:

The cell theory basically states that all living things are made of cells and that the cell is the basic unit of life. Robert Hooke, who was a Scientist is known to have originated (coined) the term “cell” in the year 1665.

Basic Facts about Cell theory:

the basic unit of life is the cell
all living things have one or more cells.
already existing cells produce all new cells.

5 0

3 years ago

Abiogenesis refers to how living organisms arose from inanimate matter. Place the sentences in order according to how life on Ea

horrorfan [7]

Answer:

(A) -> (D) -> (C) -> (B)

Explanation:

First off, given that the problem requires us to explain how life on Earth may have arisen from terrestrial origins, we can discard sentence (E), as impacts from meteorites would count as extraterrestrial origins.

Then it's just a matter of describing the steps by which simple compounds turned into more and more complex structures, that would in turn lead to the origin of life.

Simple inorganic compounds (such as CO₂, or NH₃) were exposed to energy, because of that they formed simple organic molecules, like carbohydrates or amino acids.

These organic molecules, in turn, would self-assemble into more complex structures, such as proteins.

Lastly, there's the phenomenon of Compartmentalization, where large organic structures became enclosed within a membrane-like structure, separating them from the 'outside' medium and thus creating primitive cells.

5 0

3 years ago

PLS HELP ILL MARK BRAINLIEST !!!!

astraxan [27]

It’s C because at higher temperatures particles move faster

3 0

3 years ago

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