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trapecia [35]
3 years ago
7

After lifting heavier weights, how much time should you allow before doing those same resistance activities again.

Biology
2 answers:
andriy [413]3 years ago
6 0
Thank you for posting your question here at brainly. I hope the answer will help you. Feel free to ask more questions.

below are the choices that can be found from other sources:

12 hours 
<span>24 hours </span>
<span>48 hours </span>
<span>72 hours </span>

The answer is 

 <span>At least 48 hours and sometimes 72 hours. 
It takes two days to recover from a hard day, and sometimes 3 days.</span>

Nataly_w [17]3 years ago
6 0

Answer:

You must wait at least 24 hours.

Explanation:

One of the reasons to take a break after a workout by lifting very heavy weights is the muscular hypertrophy, that is, the growth of the muscles, happens precisely in the rest period

In the process of developing the muscle we break the muscle fibers and form new, stronger and more resistant. This path that generates hypertrophy begins in the training, but consolidates in the rest period.

For example, if you have lifted heavy weights and your arms are sore, wait at least 24 hours for a new workout that focuses on this area. At the time, enjoy working other parts of the body such as legs and buttocks.

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Tall, cone-shaped mountains in which layers of lava alternate with layers of ash are called a. shield volcanoes. b. cinder cone
Len [333]

The answer is C. composite volcanoes

3 0
3 years ago
In life cycles that alternate between haploid and diploid stages, ____________ acts to reduce the number of chromosomes per cell
777dan777 [17]

Answer:

meiosis_

fertilization

mitosis

zygote

Explanation:

In life cycles that alternate between haploid and diploid stages, ____meiosis_ acts to reduce the number of chromosomes per cell from two sets to one set. In life cycles that alternate between haploid and diploid stages, ___fertilization__ acts to double the number of chromosome per cell from one set to two sets. In life cycles that alternate between haploid and diploid stages, ______mitosis______ acts to keep the number of chromosomes per cell the same. In animals, a single diploid cell called a ____zygote________ divides by mitosis to give rise to all the cells of the adult body.

3 0
3 years ago
4. What genotypes of parents will have only white-fur offspring? Parent 1 genotype = Parent 2 genotype = What genotypes of paren
AnnZ [28]

Answer:

All white offspring: Parent 1 genotype = homozygous dominant

                            Parent 2 genotype = homozygous/heterozygous dominant

For all black offspring: Parent 1 genotype = homozygous recessive

                                     Parent 2 genotype = homozygous recessive

Explanation:

The cross was between a white mouse and a black mouse and the phenotypic ratio of the resulting offspring is 50% white and 50% black.

Assuming that fur color in the mouse is represented by the allele A (a), In order to give 1:1 phenotypic ratio of the offspring, it means the white mouse is heterozygous with Aa genotype and the black mouse is homozygous with aa genotype. Also, it means that the allele A is dominant over the allele a.

                       Aa    x    aa

                 Aa    Aa    aa    aa

Aa = white

aa = black

Ratio of white to black = 50/50 or 1:1

Hence, in order for a cross to yield only white offspring, the parents can either be homozygous AA and AA or one will be homozygous AA and the other will be heterozygous Aa.

1.              AA    x    AA

       AA    AA    AA    AA (all white offspring)

2.            AA    x    Aa

        AA    Aa    AA    Aa (all white offspring).

In order to produce only black offspring, both parents must be homozygous aa.

             aa    x    aa

         aa    aa    aa    aa    (all black offspring)

4 0
3 years ago
How does climate affect each of these things ? give separate answer for each one .
Otrada [13]

Answer:

3

Explanation:

when the climate changes sometimes it can make drought occur

6 0
3 years ago
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A meadow ecosystem includes many species of grasses and small shrubs, several herbivores, and a few carnivores. A fungus coloniz
Stels [109]

A field habitat vegetated by grass and other non-woody plants (grasslands) is known as a meadow. They are of ecological benefit as they are open, sunny regions, which fascinate and support fauna and flora that could not survive in other conditions.  

In the given case, when a fungus colonizes the meadow and destructs the majority of its vegetation, which comprises species of small shrubs and grasses, then this may result in the decline of herbivore species due to lack of vegetation on which they survive, which will eventually result in the reduction of carnivore species, as they feed on herbivores.  


6 0
3 years ago
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