I've had this question before and the answer is D) 30 minutes per day, 5 days a week
You can try to put your self into a calm mode and just relax and breath Hope this helps :)
Answer:
Drinking alcohol during pregnancy can cause miscarriage, stillbirth, and a range of lifelong physical, behavioral, and intellectual disabilities. These disabilities are known as fetal alcohol spectrum disorders
Explanation:
Answer:
Puberty has a variety of effects on each child. Not every child will experience the same exact thing.
Explanation:
Each child is different and unique. However, they all go through puberty which means they are subject to frequent mood swings and behavioral changes.
Answer:
1.) Following your fitness plan will greatly reduce major health risks that could catch up to you in the future
2.) It's healthy to have routine; a special fitness plan designed for you can provide structure to your life
3.) Staying fit makes you feel good! It's important to get proper exercise and eat well, as you will have more energy to go about you day
Hope this helped, have an awesome day! :)
