You can try to put your self into a calm mode and just relax and breath Hope this helps :)
I believe that it’s unconscious since it’s not something you require to be aware of so therefor the answer should be D.
Where are the choices...... High impact aerobic activities that are hard in your joints, examples, jogging, jumping, football, ect
Answer:
Underhand u play bowling underhand so ur practicing throwing Underhand its like baseball
Explanation: