Flexibility is the ability of a joint to move freely in every direction, through a full range of motion.
Explanation:
Flexibility refers to the ability to effectively move joints through a complete range of motion. It is the ability or capability of an individual to move, bend and stretch in a full range of motion. Athletic performance can be increased through flexibility and the risk of muscular strain and injury can also be reduced. Factors that influence flexibility include: gender, age, fitness level, muscle elasticity and so on. An example of flexibility exercise is stretching.
The best way would be to explain to them that she does not drink. If they do not respect her decision, then simply that is not the group of people she should be around.
Non-Narcotic <span>Analgesics work by stopping the transmission of pain impulses to the brain and spinal cord by preventing the perception of pain.</span>
