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ahrayia [7]
3 years ago
8

What term describes the ability of a joint to move freely in every direction, through a full range of motion?

Health
2 answers:
kirill [66]3 years ago
8 0
The answer is Flexibility.
soldi70 [24.7K]3 years ago
6 0

Answer: Flexibility

Flexibility is the ability of a joint to move freely in every direction, through a full range of motion.

Explanation:

Flexibility refers to the ability to effectively move joints through a complete range of motion. It is the ability or capability of an individual to move, bend and stretch in a full range of motion. Athletic performance can be increased through flexibility and the risk of muscular strain and injury can also be reduced. Factors that influence flexibility include: gender, age, fitness level, muscle elasticity and so on. An example of flexibility exercise is stretching.

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