1. Make a goal for yourself. When you finish your fitness program(achieve your goal) you can reward yourself with like icecream or a small treat.
2. Make working out fun so that you will keep wanting to do it. For example, work-out or go to the fitness program with a friend, listen to music while doing it, etc.
3. You can make yourself motivated by watching fitness videos and basically watching things to get inspiration(trust me this works).After you watch the vids, your gonna want to keep going to the fitness program cause of all the benefits and things like that.
4. Ask a friend or someone to push you to keep going(if all else fails and you wanna quit) They will annoy you so much that it would just be better to go to the fitness program than hear them annoy you.
5. Think why your going to regret not going. This is gonna make you want to go to the fitness program.
6. Honestly if the others don't work, do it for the pictures and so that you can brag to people that you work out and stuff.
That's all I got for now. Hope it helped motivate you to keep going to that fitness program <span />
Answer:
The answer to this question is given below in this explanation section.
Explanation:
"Alternation of generation"
Alternation of generations is the type of life cycle that occurs in those plant and algae in the archaeologist and the heterokontophyta that have distinct haploid sexual and diploid asexual stages.In these groups a multicellular haploid gametophyte with n chromosomes alternates with a multicellular diploid sporophyte with 2n chromosomes made up of n pairs.A mature sporophyte produces haploid spores by meiosis a process which reduces the number of chromosomes to half from 2n to n.
Two haploid spores germinate and grow into a haploid gametophyte.At maturity ,the gametophyte produces gametes by mitosis which does not alter the number of chromosomes.Two gametes from different organism of the same species fuse to diploid zygote,which develop into a diploid sporophyte . This cycle from gametophyte to sporophyte in the way in which all land plant and many algae undergo sexual reproduction.
Answer:
pets can help boost your mood
Explanation:
if you do not have any pets you could have slight depression if there is no one to cheer you up such as your companion
I say C. <span>it lowers the activation energy of a reaction in affects only very specific reactions. Correct me if I'm wrong tho...thank you ;)</span>
Racism is one of the leading causes of social identity based on and associated with the foundations of prejudice.