If Jeremy ate 2875 calories with 575 from fats and 230 from sugars, then his percentage of calories from fats is 575/2875, and his percentage of calories from sugars is 230/2875.
Calories from fats: 575/2875 = 0.2 = 20%
Calories from sugars: 230/2875 = 0.08 = 8%
Answer: i don't know what you're talking about but thanks for the points
Explanation:
A- allow enough time to complete actvites
Answer:
1. Cardiorespiratory Endurance
2. Muscular Endurance
3.Muscular Strength
4. Flexibility
5.Body Composition
Explanation:
There are five health-related fitness components: flexibility, cardiorespiratory endurance, muscular endurance, muscular strength, and body composition.
Cardiorespiratory Endurance refers to the ability of the heart, the blood vessels, and the lungs to dispense oxygen and nutrients to the body's cells during physical activities.
Muscular Endurance refers to the muscles' ability to keep contracting through physical activity.
Muscular Strength refers to the amount of strength a muscle can use in a contraction.
Flexibility refers to the joints' ability to stretch through their full range of motion.
Body Composition refers to the ratio of body fats, bone water, and muscles.