Sushi: It's not deep-fried or smothered in sauce, and most types of sushi have no added fat. It can also be a good source of omega-3 fatty acids from the fish.
Tuna: Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue.
Salmon Fish: Salmon is rich in long-chain omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure and decrease risk factors for disease.
Eggs: Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.
Red Kidney Beans: Being rich in protein, fiber, and so-called slow-release carbs, kidney beans are particularly effective at maintaining healthy levels of blood sugar when included with meals. Kidney beans are an excellent dietary choice for diabetics and those who want to stabilize their blood sugar levels.
I think the person got some "fats" in there serving and havent burn it through exercising so its stored in the body as body fat which will make the person gain weight.
Answer:
The nose can detect about _______ different smells.
A. 45,000
B. 30,000
<u>C. 10,000 </u>
D. 25,000
Explanation:
Answer:
2 years
Explanation:
Hospitality industry can be described or explained as an industry which includes restaurants, hotels, casinos, amusement parks, events, cruises, entertainment, and other tourism-related services.
This means that the industry is so broad, and it applies to almost any company that is focused on satisfying the customer's needs.
It should be understood that , hospitality industry deal with hospitality, this involves taking care of their guests and anticipating their needs.
It should be noted that workers in this industry must possess some skills like attention to detail, teamwork, and good personal grooming, and minimum of 2 years experience.
Answer:
The answer to the question: Which of the following would you expect Tia to do, in order to fulfill her premise that prevention is better than treatment for health maintenance, would be: Eat a well-balanced diet to increase energy and immunity.
Explanation:
Nowadays people are beginning to see that it is better to take measures to prevent disease from happening, than having to undergo treatment for something that is already taking place. First, because healthcare costs rise and second, because certain conditions can impaire life completely, and they can be prevented, if certain steps are being taken care of. And since people are becoming more and more money-saving oriented, due to difficult times, they also favor prevention. Tia deciding to eat a well-balanced diet to increase energy and immunity is the best option to answer this question. The reason is that this option will ensure that Tia´s body is healthy, and kept strong at all times, which shows Tia´s favoring of prevention.
