Answer:
At least 400 micrograms (mcg) of folic acid daily
Explanation:
Taking folic acid helps prevent neural tube defects.
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Answer:
Explanation:The energy in the food that we it is measured in units of kilocalories or Calories. ... to measure the nutrition in food is actually 1000 calories (cal) (with a lowercase c) or 1 ... how many calories are in the food, how much carbohydrates, fat and proteins are present as well as the Calories per gram of each type of energy source.
