<span>One of the most important activities that you can do to form your own child care program will be to observe child care facilties. This will help you learn how other facilties do things with thier own clients. You will then be able to learn new techniques for your own child care center. You can call around to local facilties in your area and set up a time to observe a day or more of the daily routine. Many child care centers have specific times that they eat, play, read, and teach children of different ages new things. Younger children will most likely be on seperate schedules. You will also need to go to your county government to learn the laws about operating a child care center of your own. There may be certain permits and other laws/rules that you will need to get and learn. The correct answer to this question is D. </span>
An example of a long-term fitness goal would be “C”.
There are choices for this question namely:
<span>a. 40% to 50%
b. 50% to 70%
c. 70% to 85%
d. 85% to 100%
The correct answer is 50% to 70%. Moderate-intensity activity is noted when a person reaches 50% to 70% of his or her maximum heart rate in exercise. The maximum heart rate is determined by subtracting the age to 220.
<em>For example, a 54-year-old male with type 2 diabetes needs to have moderate intensity activity. His maximum heart rate is (220-54) which is 166 bpm. 50% to 70% of 166 is 83-116 bpm. Therefore he should exercise and raise his heart rate at 83-116 bpm. </em>
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Explanation:
Fertillization is the process of fertillizing an egg, female animal or plant involving the fusion of male and female gametes to form a zygote
