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olganol [36]
3 years ago
9

Why does a good nutrition help your bones, and how to make the stronger, please answer in a paragraph if you can1

Health
1 answer:
kicyunya [14]3 years ago
5 0

Explanation: Well, A healthy balanced diet will help you build strong bones from an early age and maintain them throughout your life. You need sufficient calcium to strengthen your bones and vitamin D to help your body absorb calcium. The bones become porous and fragile, the skeleton weakens, and the risk of fractures greatly increases. ... In younger and older adults, a nutritious diet helps preserve bone mass and strength. And in those who have had a fracture, it speeds and aids recovery and reduces the risk of having another fracture.

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Lending money to or making excuses for an acoholic is an example of
Anastaziya [24]

Answer:

I believe it's A. Enabling

Explanation:

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A short-term effect of bulimia might include weight loss.<br> A.<br> True<br> B.<br> False
ruslelena [56]

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true

Explanation:

7 0
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he athlete main complaint of pain is along the medial boarder of both tibias. He states the pain started about 3 weeks ago after
Veseljchak [2.6K]

"Shin splints" or medial tibial stress syndrome.

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4 0
3 years ago
 If your knees hurt after a one-week walking regimen, which one of the following workout changes would be mostappropriate? 
skelet666 [1.2K]
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8 0
3 years ago
Can someone give me a quick but detailed answer? <br> I need both of them! Thanks :)
tresset_1 [31]

Answer:

1; The fact that your arm has two bones splits the energy in two, and each bone that snaps reduces the total energy of the force by a lot. The less energy is travelling through your body, the less damage your internal organs will receive. That's part of why they occur closer to the extremities.

Explanation:

2; The ribs are separate because if they were one solid plate and they'd get smashed and shoot shrapnels into your lung. ... If the bony thorax were solid instead of having gaps, you wouldn't be able to breathe because your lungs couldn't expand when they fill with air as the diaphragm descends.

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3 years ago
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