In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.

3 0

3 years ago

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When a sensation reaches your neuron, it will first go to your dendrite and travel along the ______________ to get to the ______

Sliva [168]

B) Brain...spinal cord, for some reason I keep ending up on questions you've asked.

4 0

3 years ago

How many calories are in 1mg of vitamin k?

dmitriy555 [2]

Answer:

Actually I don't think there are any calories in it