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Nuetrik [128]
3 years ago
8

Two types of training that can accomplish cardio and strength training are

Health
2 answers:
oksano4ka [1.4K]3 years ago
6 0
You can run up big hills for your cardio and leg strength and for strength pushups or sit-ups hope this helps
artcher [175]3 years ago
3 0

Answer: u need to build up your lungs and heart muscle first then work on building a healthy diet

Explanation: dont know it that helped or not

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Answer:

Answer- if its 0-1 month, 70 to 190 per min. if its 1-11 months, 80-130 per min

1-2 years old, 80-130 per min, if its 3-4 80-120, if its 5-6 75-115 per min, if its 7-9, 70-110 per min, if its 10+, 60-100 per min.  

Explanation:

if you want to find out how much in a day, do bx24 and you will get your answer.

-Hope this helps :)

5 0
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Which counts as a member of the fruit group? A. Rice B. Chicken C. Apple Juice D. Milk​
just olya [345]

Answer:

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