D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
<h2>Answer:</h2><h3>TOOLS:</h3>
CALLOUS REMOVER
CUTICLE NAIL PUSHER
CUTICLE NIPPER
CUTICLE SCISSORS
FINGER BOWL
FOOT FILE/NAIL FILE
FOOT SPA BASIN
MANICURE TRAY
MANICURE NAIL BRUSH
MIXING BOWL
NAIL BUFFER
NAIL CUTTER
ORANGEWOOD STICK
PEDICURE NAIL BRUSH
CONTAINER FOR COTTON
TROLLEY
<h3>EQUIPMENT:</h3>
CHAIRS
FOOT SPA MACHINE/HAND SPA MACHINE
FOOT SPA STOOL
MANICURE TABLE
STERILIZER
MANICURE TABLE
STOOL
EYE WEAR
GLOVES
APRON
MASK
Answer:
Explanation:
Training thresholds refer to the level of intensity needed in order to stress the body enough to cause an adaptation or improvement in performance. ... The higher the training intensity within this zone the greater the adaptations.
That is not really true. The range is actually V00-X99
