Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
Answer: it wants you to type in why you think the rates of deppresion have increased in your own opinion. so write why you think deppression rates have increased.
Explanation: simple read it.
Answer:a if the child is bleeding
Explanation: because he or she could be hurt
