To heal injured muscles would be the correct answer
Answer : on a general note reading involves several brain functions, including visual and auditory processes, phonemic awareness, fluency, comprehension, and more. The same neurological regions of the brain are stimulated by reading about something as by experiencing it.
The answer would be c poaching
Answer:
Breakfast: 1 glass of whole milk, 1 slice of whole grain bread, 1 teaspoon light curd and 1 small fruit.
Lunch: 2 tablespoons of brown rice, 1 bean scoop, green leafy salad, 1 spoonful of carrot cup, 1 slice of grilled chicken and 1 glass of fruit juice.
Dinner: Potato soup, meatballs with spinach.
Explanation:
The menu shown above was set up to offer meals with the correct number of calories and that provides all the nutrients and vitamins necessary to keep a person healthy for a day, in addition to satiating the feeling of hunger, promoting resistance and presenting tasty options.
sets are how many times you will do a certain exercise. like bench press you might do three sets by 5 times. so you would do 5 reps thats one set then another 5 reps and thats 2 sets and so on
