Mutations can cause instant adaptations, while natural selection is the process by which adaptations occurs over a series of generations. Adaptations are changes or processes of changes by which an organism or species becomes better suited for its environment. A mutation is an alteration of the DNA sequence.
The bee at the right is looking for nectar in a flower. While looking for food, this bee is also pollinating the flowers by transferring pollen from the ___anthers__ on one flower to the __stigma__ on another flower.