Ironic...
anyways, if you don't put in the effort here, you won't know the information as well when you actually need it. you need to challenge yourself while your still in class so that while you're in the field, you'll always know exactly what to do.
To increase their range of motion. This also helps prevent soreness and cramping.
You call for help and lay them on their left side and make sure their breathing
And relaxation. Hoped this helped! :)