<span>1. Make sure the provider you see is in-network/contracted with your insurance company. Contracts hold provider responsible for billing insurance before they bill you, and for not balance-billing. 2. Read everything you can about balance billing, what it is, and what it isn't. 3. Ask the provider to do an insurance estimate before getting treatment. 4. Get itemized receipts from providers when you pay. 5. Minimize repeat appointments (maximize time with provider) if possible; fewer appointments equals lower costs.</span>
Answer:
water
Explanation:
because water is life of every living thing
The max being 170 bpm. Target being 85 beats per minute.
It traps germs so they do not get into the body
