Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
<u>Answer:</u>
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<u>Letter to a friend who has recently moved out of state:
</u>
6/14, S.N. Towers,
Acharya Jagadish Chandra Bose Road,
Kolkata: 700020.
25.11.2019
Dear Naina,
Hope you have settled down is Mumbai and started off with your new job. Life without you quite boring out here. So a sudden thought occurred to me that why don’t I pen down a letter to you. So here I am writing to you about what’s going on in the City of Joy.
The winter season has set in soon this time so the pleasant weather has coloured the mood and feel of the city as well. Kolkata is prepping up for all the big fairs, festivals and more. Recently, the food festival “Ahare Bangla” was held in Salt Lake. Mom and I went to give our palates a treat! I missed you very much though my partner in crime! The festival had so many items. There were stalls from Japan, Russia and many more foreign countries.
Being a foodie, you know what had been my condition. I couldn’t understand where to start from. The Russian salad and the Japanese street food were my favourites. Also, last weekend the Pink ball Test match between India and Bangladesh was held in our prestigious Eden Gardens Stadium for which a day before the match most of the eminent buildings of Kolkata had dressed in pink colours to mark this historical event. Well, Christmas and New Year plus a number of fares are also coming up. I’ll keep you updated about them.
Do tell me about Mumbai and what you are up to. I will be waiting for your reply. Take care!
Your dearest friend,
Sakshi
Answer:
Yes, if your asking whether the sentence in parentheses is a phrase.
Explanation:
The answer is B. "He asked himself where it had come from and how; the past provided no explanation, and the future could not justify it."
This option is not a dark humor because it does not show the opposite side of happiness. The other choices explain that although there is happiness, he considered it as a burden- making it a dark humor.
