1. I can stand up for Tristan Pro: Tristan we’ll have a better stand in his side. Con: they might bully me too
2. I can tell an adult I trust ( I know this sounds like something a adult would say but coming from a high schooler I can say it helps) Pro: they can do so much more discipline wise then I can. Con: They might not believe me or just pass it over.
3. You can get together with some friends or even other bystanders and think of a better way to approach the bullies. Pro: it’s not just you standing up to them it’s many. Con: you may lose some popularity because you helped the new kid
Pumps blood through the pulmonary circuit (provides gas exchange) to the lungs and back to the left heart. ... Pumps blood by the systemic circuit to all body tissues and back to the heart.
She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.