No list to choose from but there are a lot of sports to help improve coordination such as
Football
Soccer
Tennis
Gymnastics
Ballet
Archery
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I believe it is Fast-twitch muscle fibers. Slow-twitch fibers are used for people who exercise for a long period of time such as running, swimming, and cycling.
Answer:
keep their heart and lungs strong and healthy,
become more flexible,
develop strong bones,
keep a healthy body weight,
lower the risk of several diseases and health problems,
improve their mood and self-esteem, and
do better in school
Hope this helped have an amazing day!
Greece. Exactly when the Games were first held and what circumstances led to their creation is uncertain. We do know, however, that the Games were a direct outgrowth of the value
