I guess it means you either need to decrease your rate of exercise or increase it
The answer is B. Developing a plan is a positive step to reach your goals. :)
Hello,
<span> D. Resting enhances muscle soreness and fatigue.
I say this because when a person works out or exercises, before there next work out they need to have a break or a resting period so that the muscles rest and also they build while there resting. I would know because, well I work out all the time, lol hope this helps</span>
Answer:
Watched the scary film and also read the pamphlet
Explanation:
In this study performed by Leventhal, smokers were exposed to different kind of communications related to the dangers of smoking, the intention was to awake fear to smoke.
In the study they manipulated:
- Intensity of fear stimulus
- Receipt of instructions on how to stop smoking
- Smoking during the communication
Different results were seen, one of them was the effect of this high-fear communication made the desire to stop smoking higher but did not really have effect on the actual smoking behavior.