In order to develop the muscles of the body evenly, it is important for all of the major muscle groups be exercised.
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Heart Disease,Hypertension,Obesity,Diabetes and Depression are all health risks of sleep deprivation.
Answer: An arterial blood gases test or ABG is your answer.
An arterial blood gases (ABG) test measures the acidity (pH) and the levels of oxygen and carbon dioxide in the blood from an artery.
flexibility is the component that is not skill related fitness