What are coping strategies?

Social Studies

1 answer:

liraira [26]2 years ago

7 0

Answer:

Things you use to deal with stress and challenges

in a positive way

The word strategy when referring to coping suggests that there is a known procedure a person has in place in order to cope. I'm unsure of what this person may be coping with specifically, but since this is social science I'm assuming it's mental health related. Thus, this tied in with the stress part of the answer. A few examples could be cleaning the house, reading, playing an instrument, counting to 10 or, commonly used, proper breathing technique (deep breath in through the nose, hold and out through the mouth). Hope this helps

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