Question

Why do you think that certain foods give people more energy than others? Think about the role the digestive system plays in this process. Explain your reasoning.

Answer 1

Hello,

Most foods give energy to our body which means that they refill us and make us want to move crazy.

Hope this helps!

Answer 2

Different kinds of foods are converted to energy at different rates, some of them, like candy and other simple sugars can give you a quick lift, while others like whole grains and healthy unsaturated fats supply the reserves you'll need to draw on throughout the day.