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MakcuM [25]
3 years ago
8

Can someone who has six pack give me their exercise routine i only made it to four ill mark brailest and delete non helpful answ

er anyways thxs
Health
2 answers:
balandron [24]3 years ago
8 0

Answer:

Just start to make push ups sit ups and don't eat much of greasy or other junk food

Misha Larkins [42]3 years ago
3 0

Answer:

I signed up for Steezy Studio and I go for a run with my mom every Saturday. 15 pushups an hour also helps. Also make sure to eat lots of protein, fruits, and vegetables. Most important thing: DON'T OVERWORK YOURSELF!!!

Explanation:

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Yuki888 [10]

Getting  the right trainer, and keeping  tight schuedle on when you need to train.

8 0
3 years ago
Damian has a thinking pattern that gives rise to stressful thoughts. This often results in long periods of depressed moods. This
marissa [1.9K]

Answer:

Depressogenic

Explanation:

Depressogenic thinking is a type of maladaptive psychological process in which one become engrossed with thoughts that are self-focused and are often characterized with reoccurring negative self-perception. These thought patterns, that often distort one’s cognition, usually triggers most mental health disorders, as the person ruminates and reflects on negative thoughts.

6 0
3 years ago
On average, how many more pounds do breakfast skippers weigh than people who eat breakfast?
amid [387]
This is a tricky question - new studies actually show that people who skip breakfast aren't at all heavier than people who don't skip it. The myth that people who regularly breakfast aren't as heavy as people who do skip it has arisen through bad scientific studies that were being conducted in the past. Newer ones, however, show that this isn't the case. For that reason, your question is invalid :)
4 0
3 years ago
Have a good day!!!!! God bless!!!​
Vanyuwa [196]

Answer:

thanks

Explanation:

7 0
3 years ago
What is the short term benefit of quitting drinking or drug use?
dolphi86 [110]
<span>What is the short term benefit of quitting drinking or drug use?
A better quality of life, more dependence, a better social life, better health, feel better physically, have a better picture of itself, save money, live longer, better social life<span>...</span></span>
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3 years ago
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