Answer:
focus on yourself, set boundaries, and be more compassionate (to yourself).
Explanation:
Beginning signs would be memory loss, inability to do challenges, difficulty completing tasks, confusion with time, misplacing things, poor judgment, etc
It depends on your nature. I think every person have its own technique he/she uses when in tension.
But i saw that most people use the technique to drink alcohol to reduce or release their tension. some people liked to sit alone to reduce tension, some liked to listen music, some went on long drive, so everyone used different techniques. When i have to release tension, i will watch movie.
Answer:
a paradigm is a distinct set of concepts or thought patterns, including theories, research methods, postulates, and standards for what constitutes legitimate contributions to a field.
