To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
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Someone can say that the quality of life is a concept for many reasons. If you are going through a gard time or are miserable, you are not going to say that life is great and its about the quality of life. Therfore making the statement that it is just a concept. If you are living a successful life, quality will be everything to you. It is just a concept because the human brain agrees with something based on their particular situation. It is a subjective concept because there is no certain and set-in-stone answer.
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Approximately 13% of adult women report binge drinking and on average do so 4 times a month, consuming 5 drinks per binge. 4. About 18% of women of child-bearing age (i.e., ages 18–44 years) binge drink.Women drink for many of the same reasons that men drink: to relax, to gain confidence in social situations, to get to sleep, and to relieve stress. Other reasons why women may drink alcohol include the following: Women are more likely to drink if they have problems with a loved one.
Answer: Roundworms have stronger survival instict.
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