Answer:
Nutrients.
Explanation:
Fats, proteins, and carbohydrates are all nutrients.
Depends on the person.My first worry would be if the woman is okay or not and if i could help her out.
The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.