All the essential nutrients can be found in a vegetarian diet! (Coming from a vegetarian herself :))
Answer:
try and condition before (your not gonna be able to run a 6 minute mile at first) drink alot of water, get sleep, and eat healthy. I am a cross country runner so I should know.
Explanation:
Answer: If it involes weight, emotions, etc.
Explanation:
Answer:
Is this a health question
Explanation:
rlly