Answer:
Both
Explanation:
Physical education (aka health) in high school is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. Physical education teaches students the importance of physical health.
This activities help with social life which reduced the percentage of the students dropping out of school, some students to get higher grades and etc.
Important exam + ease the stress: Do not do anything that will make you stressed out!
A. Cramming -- stresses you out: wrong
B. Distractions -- stresses you out in the long term: wrong
C. Divided up studying -- divides up your mind into long term sections: right
Answer Choice C