Positive psychology has been successful in drawing attention to the fact that psychologists had overlooked what makes life worth living.
At first the relationship between positive psychology and humanistic psychology was difficult. But as positive psychology has developed and matured it is clear that the idea we should be concerned with what makes for a good life was an idea also at the core of humanistic psychology in the 1950’s and 1960’s.
Humanistic psychology developed around the middle of the twentieth century in part to address the fact that the previous ways of thinking in psychoanalysis and behaviourism had not been concerned with the full range of functioning.
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
The play between a serve and a point
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