1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Darina [25.2K]
3 years ago
11

What makes circuit training so good?

Health
2 answers:
finlep [7]3 years ago
5 0
Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
marissa [1.9K]3 years ago
4 0

Answer:Here

Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.

You might be interested in
Physical training that includes short intense burst of activities such as a Sprint is called what training
Semenov [28]

Answer: High-Intensity Interval Training

Explanation:

High-Intensity Interval Training, or HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.

3 0
3 years ago
What is used to analyze sample data in order to make conclusions about a population?
miskamm [114]
Answer: c. Internal statistics
6 0
3 years ago
List the pathway sperm travels through the Male with 9 parts of the body sperm travels through, and list it in the correct order
Advocard [28]

Explanation:

The testes are where sperm are manufactured in the scrotum. The epididymis is a tortuously coiled structure topping the testis, and it receives immature sperm from the testis and stores it for several days. When ejaculation occurs, sperm is forcefully expelled from the tail of the epididymis into the deferent duct. Sperm then travels through the deferent duct through up the spermatic cord into the pelvic cavity, over the ureter to the prostate behind the bladder. Here, the vas deferens joins with the seminal vesicle to form the ejaculatory duct, which passes through the prostate and empties into the urethra. When ejaculation occurs, rhythmic muscle movements propel the sperm forward.

8 0
3 years ago
What are the twins called in the following scenario
cricket20 [7]
Twins can either be Mono-zygotic (Identical) Which means they develop from one zygote which splits and forms two embryos, or   Di-zygotic (fraternal) meaning that each twin develops from two different eggs and each egg is fertilized by a different sperm cell.

I am not sure which one may be your answer.
                                But
                      I Hope This Helped!
4 0
3 years ago
Read 2 more answers
Texting while driving is comparable to what other dangerous act?
lubasha [3.4K]

Answer:

A

Explanation:

I just took the assignment

4 0
3 years ago
Read 2 more answers
Other questions:
  • Internet searches have been used to predict a flu outbreak
    15·2 answers
  • Most people understand that drug abuse is a big problem in American society. Unfortunately, people from all walks of life abuse
    11·2 answers
  • 3) Which of the following times in an abusive relationship is the most dangerous for a target?
    10·1 answer
  • 3 Points
    9·2 answers
  • In a couple of sentences, describe the differences between gliding and condyloid joints and name the body part where both joints
    7·2 answers
  • A common form of abuse of amphetamines that is damaging to the body is
    9·2 answers
  • What is Life in your opinion? ​
    6·2 answers
  • How do you think bullying affects people’s self-image? Check all that apply. causes them to think less of themselves causes them
    12·2 answers
  • Write you own short statement in the thought bable​
    7·1 answer
  • For maximum loading of hemoglobin with oxygen at the lungs, the:
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!