An inactive student wants to follow his doctor's advice by becoming more physically active. What is the most effective thing he
can do to start making physical fitness a priority? (1 point) a Schedule at least 60 minutes of physical activity every day b Purchase equipment for one activity he wants to try c Fit in physical activity if he has extra time at the end of the day d Tell others about his fitness goals and workout plans
A. Schedule at least 60 minutes of physical activity every day. D could also be correct since it is a good way to follow through with your goals since you have the accountability, but since it is looking for the best answer it would be A
Its origins begin as a tribal game played by eastern Woodlands and by some Plains Indians tribes in (what is now) the U.S and Canada. The game was then majorly modified by European colonizers to create its current professional form.