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storchak [24]
3 years ago
7

Why is swimming the almost-perfect exercise?

Health
2 answers:
fgiga [73]3 years ago
7 0

Answer:

D. all of the above

Explanation:

swimming is very beneficial

Zolol [24]3 years ago
6 0
ANSWER: D all the above .



Explanation:
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During physical activity of moderate intensity, your heart will beat at a percentage of its maximum rate. What is the target hea
nata0808 [166]
There are choices for this question namely: 

<span>a. 40% to 50%
b. 50% to 70% 
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The correct answer is 50% to 70%. Moderate-intensity activity is noted when a person reaches 50% to 70% of his or her maximum heart rate in exercise. The maximum heart rate is determined by subtracting the age to 220. 

<em>For example, a 54-year-old male with type 2 diabetes needs to have moderate intensity activity. His maximum heart rate is (220-54) which is 166 bpm. 50% to 70% of 166 is 83-116 bpm. Therefore he should exercise and raise his heart rate at 83-116 bpm. </em>
</span>
6 0
3 years ago
Which muscle would benefit most from overhead extensions?
Alexeev081 [22]

Triceps would benifit most from these excerises.

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<h3>What is stress?</h3>

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Learn more about how to overcome stress here: brainly.com/question/11819849

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2 years ago
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What are some ways people use ecstasy?
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1. six to eight months<br><br><br> 2. ten to twelve months<br><br><br> 3.before one year old
Morgarella [4.7K]

Answer:I’ll try ig

Explanation:

1: would be able to smile, probably teething, can clap, be able to support themself sitting up

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Hope this helps

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2 years ago
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