There are many different types of genital diseases such as cancers, functional problems, STD's, and abnormalities.
You can educate your community about them by hosting Sexual Education classes in community centers, schools, and any public place.
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If you wish to lower your risk of heart disease, then you should make sure to be physically active, quit smoking if you do, eat healthy foods, lower blood pressure, etc.
The use of pedometers benefited people at high risk for type 2 diabetes because when told they had to walk 10,000 steps they thought it was impossible but once they saw how much steps they did doing regular everyday things it seemed easy to accomplish 10,000 steps.
