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densk [106]
3 years ago
15

What effect does physical activity have on the cardiovascular system? How does this information affect the goals you set for mai

ntaining health?
Health
1 answer:
photoshop1234 [79]3 years ago
7 0

Answer:

Help you control your weight,

Reduce your risk of heart diseases

Help your body manage blood sugar and insulin levels, Help you quit smoking.

Improve your mental health and mood.

Help keep your thinking, learning, and judgment skills sharp as you age.

Strengthen your bones and muscles.

Reduce your risk of some cancers, including colon, breast , uterine, and lung cancer.

Reduce your risk of falls.

Improve your sleep.

Improve your sexual health.

Increase your chances of living longer.

Explanation:

online research

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Which resource do you think is the most credible? Write 2-3 complete sentences.
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Answer:

I think that Reliable website, such as CDC.gov could give you importaint information about what you need to know about anything in the government and what the government. But at the same time, it could also be bad because they could bias and you want a nonbias website so that you can get information not just from one side.

But another one could be hospitals because you could ask the workers that work there what they think about your questions and get a couple peoples answers to get enough research.

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3 years ago
What are the six areas of wellness and how can they be incorporated into ones daily life?
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<span>What are the six areas of wellness and how can they be incorporated into ones daily life?

</span>By applying the Six Dimensional Model, a person becomes aware of the inter connectedness of each dimension and how they contribute to healthy living. This holistic model explains:
How a person contributes to their environment and community, and how to build better living spaces and social networks
The enrichment of life through work, and its interconnectedness to living and playing
The development of belief systems, values, and creating a world-view
The benefits of regular physical activity, healthy eating habits, strength and vitality as well as personal responsibility,self-care and when to seek medical attention
Self-esteem, self-control, and determination as a sense of direction
Creative and stimulating mental activities, and sharing your gifts with others
Applying a wellness approach can be useful in nearly every human endeavor. As a pathway to optimal living, wellness is being applied to related fields, such as health promotion and holistic health, and has seen a growth in "helping professions" including counseling and medical arts and practices.

7 0
4 years ago
Bacteria wouldn’t multiply very fast in a box of cornflakes because.
e-lub [12.9K]
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