FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
If he gets it when he is younger there isn’t a chance of him getting it as he’s older so it wouldn’t effect anything as he aged
Answer:
this should be in your health book
Explanation:
Answer:
D
Explanation:
Because they parents are not being too strict, but they are not giving her too much freedom or being un-involved