Answer:
1) Physical Health is the well being of you body.
Getting sleep
Eating healthy
Exercising
Getting so fresh air
Therapy
2) Mental Health is the well being of your mind set.
Listen to calming music
Relax
Ask questions if you need help
Do things that wont make you stressed
Therapy
3) Social health is the well being on how you interact with other around you.
Communicating
Spending time with people you care about, or know
Talk to someone about a certain type of situation
Social Media can be a big part in your social health
Learn how to be kind to people, when your talking to them
5) Go to the therapist they could help with your physical, mental, or social health. Family and people that you know is part of your support system.
Explanation:
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Protect Rest Ice Compress Elevate Splint
Answer:
People should avoid others until their symptoms clear, as it is very contagious when caused by an infection. Most people are safe to go back to work, school, or daycare once symptoms have cleared. Treatment is often only required in severe cases, or when the infection does not clear on its own.
