Because wrestling requires great effort to beat the opponent. You use muscles and energy both combined wears you down mentaly
Social health. So yeah, hope it helps.
Answer:
that is not a question you could end your whole brainly career for that
Explanation:
stop it get some help
The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
