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lidiya [134]
2 years ago
7

Ok so, I lift 7 pound weights 100 times everyday, does anyone know if there's a better way to lift? or am i doing ok now?

Health
2 answers:
djyliett [7]2 years ago
6 0

Answer:

first of all.... what kind of weight is it?

what are you lifting weights for?

legs? arms?

Mariulka [41]2 years ago
6 0
What is it your lifting the weight with?
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