Answer: Fats
Explanation:
I learned this in 5th grade, you can also Google it if you don't believe me.
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Honestly, it’s corona time but it’s going good.
Can you do me a favor and mark me Brainliest please?
Answer:
Making decisions will always be difficult because it takes time and energy to weigh your options. Things like second-guessing yourself and feeling indecisive are just a part of the process. In many ways, they're a good thing—a sign that you're thinking about your choices instead of just going with the flow.
Explanation:
Fruits, Veggies, Grains, Dairy, and Protein.
