Answer: The seven elements: overload, progression, specificity, regularity, recovery, balance, and variety are all very important to the program. to see progression as well as follow a safe way of becoming healthier and fit, these principles are key.
np
Brainliest Would be nice
Answer:
Both burn the same amount of calories
Answer:
Internal can be you don't want bad things happening to your body, you don't want drugs affecting your health,etc.External could be you don't want it to affect your family or people around you.For example, like a cigarette if you are smoking in public you can be affecting others passing by or hanging out with you(external)but if it's just you by yourself smoking it is damaging your lungs(internal)
Answer:
this is a "in your own words" question where you put what you believe. so there isnt really a wrong answer
Explanation:
i would put yes, learning about nutrition has helped me understand things about what humans eat and that could potentially be bad for you and what could be good for the body and give you the energy and nutrients you need.
transmitted sexual disease or otherwise known as std can sometimes be cured but not all of them
