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Ainat [17]
2 years ago
5

Describe how fitness testing and test results can affect your overall fitness

Health
1 answer:
Viefleur [7K]2 years ago
6 0

Answer:

Knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself.

Explanation:

Hope this Helps! <3

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