B. The answer is B. Even with a high score, you should continue stretching to maintain or potentially improve your range motion.
Answer:
Explanation:
They help with your actions, and the way you think differently to different things.
Answer:
Warm up for 5 to 10 minutes and start warm up slowly are the guidelines.
Explanation:
The guideline for the minimum amount of cardiovascular warm up that should be done for 5 to 10 minutes and start warm up slowly and then increase the speed. The main reason for warm up is to stretch muscles and to ready muscle for exercise. If warm up will not be done it will damage your muscle badly and stretching muscles too fast also not good for your muscles so both warm up for 10 minutes and starting warm up slowly are the guidelines.
Adequate intake is the recommended average daily intake level based on estimates of nutrient groups (found by experimentation. Tolerable Upper Intake is the highest level of nutrient intake that your body can tolerate without adverse health effects. There is a limit to how many vitamins/minerals/etc your body can handle without become dangerous to your health. <span />
